Delicious Firehouse Salad with Ham – Fresh, Hearty, and Flavorful

Nutritional Values of Firehouse Salad with Ham

Understanding the nutritional values of a meal is crucial for maintaining a balanced diet. Here is the typical nutritional value of Firehouse Salad with Ham:

Serving Size	1 Salad
Calories	307
Calories From Fat	87
	Amount Per Serving
Total Fat	9.7g
Saturated Fat	4.2g
Trans Fat	?
Cholesterol	56mg
Sodium	1084mg
Total Carbohydrates	27g
Dietary Fiber	5g
Sugars	18g
Protein	31g

For those who are fans of Firehouse Salad with Ham, we have provided all sorts of details for you. From ingredients to price and calories to its nutritional values we have shared all information.

Allergens in Firehouse Salad with Ham

It is important to be aware of allergens when choosing a meal. Customers with specific dietary restrictions should consult the Firehouse Subs nutritional guide or talk with the staff to ensure a safe dining experience.

The Firehouse Salad with Ham contains the following common allergens;

Contains

• milk
• nitrates
• sulfites

Does Not Contain

• egg
• fish
• gluten
• MSG
• peanuts
• seeds
• Shellfish
• soy
• tree nuts
• wheat

Health Benefits of Firehouse Salad with Ham

Opting for a salad like Firehouse Salad with Ham offers several health benefits:

• The fresh vegetables offer a range of vitamins and minerals necessary for overall health.
• The ham provides a good amount of proteins which is essential for muscle repair and growth.
• It is also good for people with low-carb diets.