Firehouse Subs Hero® with Prices, Calories, Ingredients & Allergens
Prices | Calories
- Small – $5.99 (400 cal)
- Medium – $9.99 (800 cal)
- Large – 13.99 (1210 cal)
Ingredients
Enjoy USDA Choice roast beef, smoked turkey breast, Virginia honey ham, and melty provolone cheese, all served Fully Involved® (packed with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side).
Nutrition
Small
| Serving Size | 1 Sub |
| Calories | 403 |
| Calories From Fat | 170 |
| Amount Per Serving | |
| Total Fat | 18.9g |
| Saturated Fat | 4.1g |
| Trans Fat | ? |
| Cholesterol | 46mg |
| Sodium | 1318mg |
| Total Carbohydrates | 33g |
| Dietary Fiber | 2g |
| Sugars | 8g |
| Protein | 24g |
Medium
| Serving Size | 1 Sub |
| Calories | 799 |
| Calories From Fat | 339 |
| Amount Per Serving | |
| Total Fat | 37.7g |
| Saturated Fat | 8.2g |
| Trans Fat | ? |
| Cholesterol | 92mg |
| Sodium | 2335mg |
| Total Carbohydrates | 64g |
| Dietary Fiber | 4g |
| Sugars | 15g |
| Protein | 48g |
Large
| Serving Size | 1 Sub |
| Calories | 1199 |
| Calories From Fat | 513 |
| Amount Per Serving | |
| Total Fat | 57g |
| Saturated Fat | 13.2g |
| Trans Fat | ? |
| Cholesterol | 127mg |
| Sodium | 3286mg |
| Total Carbohydrates | 108g |
| Dietary Fiber | 6g |
| Sugars | 28g |
| Protein | 68g |
Firehouse offers a special sub called Hero to honor the first responders and firefighters. It is a part of their community now made up of high-quality ingredients and served on a toasted sub roll with fully involved toppings.
Its meat is sliced thinly to ensure a perfect balance of flavor. It is carefully assembled and toasted to enhance its taste and texture. Along with taste and texture, it is also budget-friendly and provides a good amount of nutrition.
Hero Allergen Info
Customers who are allergic to certain food items can read the following info about allergens Hero Sub can contain. If there is any allergen in it they can opt for healthier alternatives, lighter dressings more vegetables to adjust the nutritional profile of their sub.
Contains
- egg
- gluten
- Milk
- nitrates
- seeds
- wheat
Does Not Contain
- fish
- MSG
- peanuts
- shellfish
- soy
- sulfites
- tree nuts
